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Post by JJ Judkins on Dec 11, 2003 22:36:57 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: Baked Carrots And Potatoes With Nutmeg Cuisine: Casseroles Category: Casseroles Preparation: bake Temperature: Servings: 5 Ingredients: 1/2 C Onions -- chopped 2 Tbsp Vegetable Broth 4 Med Carrots -- peeled, julienned 4 Med Potatoes -- peeled, julienned Salt And Pepper -- to taste Nutmeg -- grated, for garnish 1 C Milk, Skim
Instructions: In pan, saute onions in the vegetable broth. Place half of carrots in a casserole dish that has been sprayed with non-stick cooking spray. Top with half of the potatoes and all of the onions. Sprinkle with salt, pepper and nutmeg. Repeat with remaining vegetables. Pour in the skim milk. Cover and bake at 350 deg. F for 50-60 min. or until vegetables are done and liquid is absorbed. -------------v2.0
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