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Post by JJ Judkins on Aug 22, 2003 16:06:12 GMT -6
************************** ***** Layered Dinner ***** **************************
Categories: VEG: Vegan Crockpot
Calories per serving: Number of Servings: 8 Fat grams per serving: Approx. Cook Time: Cholesterol per serving: Marks: E
INGREDIENTS ------------------------------------------------------------
6 potatoes -- sliced 1 large onion -- sliced 2 carrots -- sliced 1 green pepper -- sliced 1 zucchini -- sliced 1 cup corn, frozen or fresh 1 cup peas, frozen or fresh ----------Optional Vegetables---------- mushrooms broccoli green beans ----------Sauce---------- 2 1/2 cups tomato sauce 1/4 cup tamari, low-sodium 1 tsp thyme -- ground 1 tsp dry mustard 1 tsp basil 2 tsp chili powder 1/2 tsp cinnamon 1/8 tsp sage 2 Tbsp parsley flakes
DIRECTIONS ------------------------------------------------------------
Layer vegetables in large casserole in order given.
Mix together ingredients for sauce and pour over vegetables.
Cook six hours at high or 12 at low.
*** Recipe Via Compu-Chef (tm) ***
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