Post by JJ Judkins on Dec 26, 2009 12:30:01 GMT -6
* Exported from MasterCook *
"Meat & Potatoes" Meatloaf
Recipe By :
Serving Size : 6 Preparation Time :0:15
Categories : Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups refrigerated shredded hash brown potatoes
3/4 cup chopped onion
3 eggs -- lightly beaten
2/3 cup Italian-style bread crumbs
2/3 cup ketchup -- divided
1 1/4 teaspoons salt
1/2 teaspoon pepper
1 1/2 pound lean ground beef
Heat oven to 375°F. In large bowl, combine potatoes, onion, eggs, bread crumbs, 1/3 cup of the ketchup, salt and pepper; mix well. Add ground beef; mix lightly but thoroughly. On rack set over broiler pan, shape beef mixture in to 8 x 4-inch loaf. Spread remaining 1/3 cup ketchup over top of loaf. Bake 1 1/4 hours or until center is no longer pink and of medium (160ºF) doneness. Let stand 5 minutes; cut into slices.
Source:
"United States Potato Board"
S(Internet Address):
"http://www.healthypotato.com/recipes/recipes.asp?recipeid=11"
Start to Finish Time:
"1:15"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 464 Calories; 27g Fat (52.3% calories from fat); 27g Protein; 28g Carbohydrate; 2g Dietary Fiber; 191mg Cholesterol; 1239mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 3 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 26496 0 0 2336 0 0 0 0
"Meat & Potatoes" Meatloaf
Recipe By :
Serving Size : 6 Preparation Time :0:15
Categories : Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups refrigerated shredded hash brown potatoes
3/4 cup chopped onion
3 eggs -- lightly beaten
2/3 cup Italian-style bread crumbs
2/3 cup ketchup -- divided
1 1/4 teaspoons salt
1/2 teaspoon pepper
1 1/2 pound lean ground beef
Heat oven to 375°F. In large bowl, combine potatoes, onion, eggs, bread crumbs, 1/3 cup of the ketchup, salt and pepper; mix well. Add ground beef; mix lightly but thoroughly. On rack set over broiler pan, shape beef mixture in to 8 x 4-inch loaf. Spread remaining 1/3 cup ketchup over top of loaf. Bake 1 1/4 hours or until center is no longer pink and of medium (160ºF) doneness. Let stand 5 minutes; cut into slices.
Source:
"United States Potato Board"
S(Internet Address):
"http://www.healthypotato.com/recipes/recipes.asp?recipeid=11"
Start to Finish Time:
"1:15"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 464 Calories; 27g Fat (52.3% calories from fat); 27g Protein; 28g Carbohydrate; 2g Dietary Fiber; 191mg Cholesterol; 1239mg Sodium. Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 3 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 26496 0 0 2336 0 0 0 0