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Post by JJ Judkins on Dec 14, 2002 21:16:25 GMT -6
MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Grilled Herb Tomato Chicken Categories: Main dish, Poultry Yield: 4 Servings 3 1/2 lb Chicken, cut up ds Salt ds Black pepper
MMMMM-----------------------BASTING SAUCE---------------------------- 2 tb Oil or melted butter 3/4 c Tomato catsup or chili sauce 2 tb White wine or lemon juice 2 ea Garlic cloves, minced/pressd 3 tb Basil, fresh chopped [OR] 2 ts Dried basil leaves You may wish to marinate chicken in sauce before grilling. Cut off excess fat from chicken pieces. Loosen skin away from the meat. (this helps the basting sauce reach the meat underneath.) Sprinkle chicken with salt and pepper. Mix together and blend well the oil, ketchup or chili sauce, wine or lemon juice, garlic and herbs. Place chicken on rack and baste with sauce. Grill chicken 12-15 minutes on one side, brushing with sauce from time to time. Turn chicken over and brush with sauce. Grill an additional 12 - 15 minutes or untill chicken is done and juices run clear when pierced with a fork. Serve immediately with crusty bread and a tossed green salad. tomatoes and crispy baked potato wedges. Calories: 476 protien 41/7 g fat 27.3 g carbohydrates 14.2 g sodium 730 mg JJ 033002.1836.27 MMMMM
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