Post by JJ Judkins on Jul 1, 2008 18:02:58 GMT -6
* Exported from MasterCook *
Acapulco Baked Eggs
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 large eggs
2 tablespoons butter or margarine
6 tablespoons milk
3/4 teaspoon salt
1/4 teaspoon pepper
2/3 cup shredded extra-sharp cheddar cheese
4 ounces canned chopped green chiles
tomato sauce ketchup
chili or taco sauce -- optional
sliced tomatoes -- garnish
Put butter in 8" square baking pan. Set in 350F oven to melt. Shake pan to distribute butter evenly.
Slightly beat eggs, milk, salt and pepper. Pour into pan.
Bake at 350 for 10 minutes or until eggs begin to set. Sprinkle with cheese and chiles. Draw a wide metal spatula across bottom of pan several times to break up mixture.
Bake, breaking up mixture again several times, for 5 more minutes or until of desired doneness. Serve with tomato sauce, ketchup or chili sauce, if used. Garnish with sliced tomatoes.
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Per Serving (excluding unknown items): 299 Calories; 23g Fat (69.7% calories from fat); 18g Protein; 4g Carbohydrate; trace Dietary Fiber; 462mg Cholesterol; 765mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 Fat.
Nutr. Assoc. : 0 0 0 0 0 2536 901657 0 0 0
Acapulco Baked Eggs
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 large eggs
2 tablespoons butter or margarine
6 tablespoons milk
3/4 teaspoon salt
1/4 teaspoon pepper
2/3 cup shredded extra-sharp cheddar cheese
4 ounces canned chopped green chiles
tomato sauce ketchup
chili or taco sauce -- optional
sliced tomatoes -- garnish
Put butter in 8" square baking pan. Set in 350F oven to melt. Shake pan to distribute butter evenly.
Slightly beat eggs, milk, salt and pepper. Pour into pan.
Bake at 350 for 10 minutes or until eggs begin to set. Sprinkle with cheese and chiles. Draw a wide metal spatula across bottom of pan several times to break up mixture.
Bake, breaking up mixture again several times, for 5 more minutes or until of desired doneness. Serve with tomato sauce, ketchup or chili sauce, if used. Garnish with sliced tomatoes.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 299 Calories; 23g Fat (69.7% calories from fat); 18g Protein; 4g Carbohydrate; trace Dietary Fiber; 462mg Cholesterol; 765mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 Fat.
Nutr. Assoc. : 0 0 0 0 0 2536 901657 0 0 0