Post by JJ Judkins on Jul 1, 2008 18:10:55 GMT -6
* Exported from MasterCook *
Peanut Butter Breakfast Spread
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : New Import
Amount Measure Ingredient -- Preparation Method
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3/4 cup chunky style peanut butter
2 tablespoons honey
1/2 cup finely chopped dried fruit (such as raisins, dates, apricots, figs, prunes, or apples)
Blend together peanut butter and honey; stir in dried fruit. Store at room temperature in a tightly covered container. To serve, spread on warm toast or muffin.
Yield:
"1 1/2 cups"
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Per Serving (excluding unknown items): 1513 Calories; 97g Fat (53.4% calories from fat); 48g Protein; 142g Carbohydrate; 20g Dietary Fiber; 0mg Cholesterol; 945mg Sodium. Exchanges: 2 1/2 Grain(Starch); 5 1/2 Lean Meat; 4 1/2 Fruit; 16 Fat; 2 1/2 Other Carbohydrates.
Nutr. Assoc. : 2700 0 902662