Post by JJ Judkins on Jan 10, 2002 12:01:12 GMT -6
It's time to start thinking about that great summer passtime of using the GRILL, and what better way than snagging new recipes early? Here is one to start the collecting.
Chicken Burgers with Onion-Dill Sauce
About 4 minutes in the grill
3/4 pound ground skinless chicken breasts
1/4 cup unseasoned bread crumbs (I just make toast then crumble)
2 tbsp chopped fresh dill or 1 1/2 tsp dried dill
1/2 fresh thyme or 1/4 tsp dried thyme
1/2 tsp salt (optional)
1/4 tsp freshly ground black pepper
4 hamburger buns
Mix all in a bowl, moisten hands before making patties. Makes about four patties. Great the next day for lunch too!
Cal: 423 Carbs: 54 gm Chol 52 mg Fat: 10 gm Sat Fat 1 gm
source unknown
Chicken Burgers with Onion-Dill Sauce
About 4 minutes in the grill
3/4 pound ground skinless chicken breasts
1/4 cup unseasoned bread crumbs (I just make toast then crumble)
2 tbsp chopped fresh dill or 1 1/2 tsp dried dill
1/2 fresh thyme or 1/4 tsp dried thyme
1/2 tsp salt (optional)
1/4 tsp freshly ground black pepper
4 hamburger buns
Mix all in a bowl, moisten hands before making patties. Makes about four patties. Great the next day for lunch too!
Cal: 423 Carbs: 54 gm Chol 52 mg Fat: 10 gm Sat Fat 1 gm
source unknown