Post by JJ Judkins on Mar 30, 2002 21:26:22 GMT -6
---------- Recipe via Meal-Master (tm) v8.06
Title: African Chicken Wings
Categories: Appetizers, Ors d'oeuvr
Yield: 8 servings
-------------------------------FOR THE WINGS-------------------------------
4 Cloves garlic
2 Shallots
1 1/2 ts Salt
1 tb Chinese five spice powder
2 ts Paprika
1 ts Dried rosemary; crumbled
1/2 ts Cayenne; or to taste
2 tb Vegetable oil
4 lb Chicken wings; about 20-24;
-tips removed
-------------------------------FOR THE SAUCE-------------------------------
1/3 c Natural style peanut butter
1/4 c Canned cream of coconut;
-well stirred
2 Cloves garlic; chopped
1/4 c Water
1/4 c Chopped red bell pepper
1/8 ts Dried hot red pepper flakes;
-or to taste
1 ts Soy sauce
Fresh cilantro sprigs; for
-garnish
Prepare the chicken wings: Mince and mash the garlic and shallots to a
paste with the salt. In a large bowl stir the paste together with the 5
spice powder, paprika, rosemary, cayenne, and the oil. Mix well. Add the
chicken wings. Toss and stir them until they are completely covered with
the marinade. Let them marinate, covered and chilled for 4 hours or over
night. Arrange the wings, skin side up, on the rack of a foil-lined large
broiler pan and bake them in the upper third of a preheated 425° F oven for
25 to 30 minutes or until they are golden. The wings may be prepared one
day in advance, kept covered and chilled and then reheated before serving.
THE SAUCE: In a blender, blend together the peanut butter, cream of
coconut, garlic, water, bell pepper, red pepper flakes and the soy sauce
until the mixture is smooth, season the sauce with salt, to taste.
THE PRESENTATION: Transfer the sauce to a serving bowl set on a platter.
Arrange the wings around the bowl and garnish the platter with the
cilantro.
S(From the MasterCook files of): "CW"
Per serving: 39 Calories (kcal); 4g Total Fat; (76% calories from fat);
trace Protein; 2g Carbohydrate; 0mg Cholesterol; 444mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.
-----
Title: African Chicken Wings
Categories: Appetizers, Ors d'oeuvr
Yield: 8 servings
-------------------------------FOR THE WINGS-------------------------------
4 Cloves garlic
2 Shallots
1 1/2 ts Salt
1 tb Chinese five spice powder
2 ts Paprika
1 ts Dried rosemary; crumbled
1/2 ts Cayenne; or to taste
2 tb Vegetable oil
4 lb Chicken wings; about 20-24;
-tips removed
-------------------------------FOR THE SAUCE-------------------------------
1/3 c Natural style peanut butter
1/4 c Canned cream of coconut;
-well stirred
2 Cloves garlic; chopped
1/4 c Water
1/4 c Chopped red bell pepper
1/8 ts Dried hot red pepper flakes;
-or to taste
1 ts Soy sauce
Fresh cilantro sprigs; for
-garnish
Prepare the chicken wings: Mince and mash the garlic and shallots to a
paste with the salt. In a large bowl stir the paste together with the 5
spice powder, paprika, rosemary, cayenne, and the oil. Mix well. Add the
chicken wings. Toss and stir them until they are completely covered with
the marinade. Let them marinate, covered and chilled for 4 hours or over
night. Arrange the wings, skin side up, on the rack of a foil-lined large
broiler pan and bake them in the upper third of a preheated 425° F oven for
25 to 30 minutes or until they are golden. The wings may be prepared one
day in advance, kept covered and chilled and then reheated before serving.
THE SAUCE: In a blender, blend together the peanut butter, cream of
coconut, garlic, water, bell pepper, red pepper flakes and the soy sauce
until the mixture is smooth, season the sauce with salt, to taste.
THE PRESENTATION: Transfer the sauce to a serving bowl set on a platter.
Arrange the wings around the bowl and garnish the platter with the
cilantro.
S(From the MasterCook files of): "CW"
Per serving: 39 Calories (kcal); 4g Total Fat; (76% calories from fat);
trace Protein; 2g Carbohydrate; 0mg Cholesterol; 444mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.
-----