Post by JJ Judkins on Aug 16, 2008 16:07:31 GMT -6
* Exported from MasterCook *
Cornmeal Pancakes
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : New Import
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups boiling water
1 cup cornmeal
1 tablespoon sugar (optional)
1 teaspoon salt
2 eggs
3 tablespoons oil
1 cup flour
3 teaspoons baking powder
1 cup milk
Pour boiling water over cornmeal. Add sugar and salt. Let cool. Stir in beaten eggs and oil. In separate bowl mix flour and baking powder. Add to cornmeal alternately with the milk. Beat until smooth. Cook on hot griddle.
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Per Serving (excluding unknown items): 1627 Calories; 62g Fat (34.8% calories from fat); 45g Protein; 218g Carbohydrate; 14g Dietary Fiber; 457mg Cholesterol; 3875mg Sodium. Exchanges: 13 Grain(Starch); 1 1/2 Lean Meat; 1 Non-Fat Milk; 10 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
* Exported from MasterCook *
Hangtown-Fry Omelet
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : New Import
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 medium shucked oysters
salt and pepper to taste
12 eggs -- beaten
2 cups cracker crumbs
1/2 cup butter
8 strips cooked bacon
Season oysters with salt and pepper; dip them into the beaten eggs then roll in cracker crumbs. Saute on both sides in 2 tablespoons melted butter, about 1 or 2 minutes per side. Melt 1 tablespoon butter in an omelet pan. When it begins to bubble, pour in enough of the eggs to cover the bottom. As soon as the bottom begins to set, add 4 oysters and roll up the omelet with the oysters inside. Remove and keep warm. Repeat for the rest of the omelets. Garnish with the bacon strips and serve hot.
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Per Serving (excluding unknown items): 742 Calories; 46g Fat (56.5% calories from fat); 31g Protein; 49g Carbohydrate; 1g Dietary Fiber; 727mg Cholesterol; 700mg Sodium. Exchanges: 3 Grain(Starch); 3 1/2 Lean Meat; 7 Fat.
Nutr. Assoc. : 926450 0 0 2927 0 0
Cornmeal Pancakes
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : New Import
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups boiling water
1 cup cornmeal
1 tablespoon sugar (optional)
1 teaspoon salt
2 eggs
3 tablespoons oil
1 cup flour
3 teaspoons baking powder
1 cup milk
Pour boiling water over cornmeal. Add sugar and salt. Let cool. Stir in beaten eggs and oil. In separate bowl mix flour and baking powder. Add to cornmeal alternately with the milk. Beat until smooth. Cook on hot griddle.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1627 Calories; 62g Fat (34.8% calories from fat); 45g Protein; 218g Carbohydrate; 14g Dietary Fiber; 457mg Cholesterol; 3875mg Sodium. Exchanges: 13 Grain(Starch); 1 1/2 Lean Meat; 1 Non-Fat Milk; 10 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
* Exported from MasterCook *
Hangtown-Fry Omelet
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : New Import
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
16 medium shucked oysters
salt and pepper to taste
12 eggs -- beaten
2 cups cracker crumbs
1/2 cup butter
8 strips cooked bacon
Season oysters with salt and pepper; dip them into the beaten eggs then roll in cracker crumbs. Saute on both sides in 2 tablespoons melted butter, about 1 or 2 minutes per side. Melt 1 tablespoon butter in an omelet pan. When it begins to bubble, pour in enough of the eggs to cover the bottom. As soon as the bottom begins to set, add 4 oysters and roll up the omelet with the oysters inside. Remove and keep warm. Repeat for the rest of the omelets. Garnish with the bacon strips and serve hot.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 742 Calories; 46g Fat (56.5% calories from fat); 31g Protein; 49g Carbohydrate; 1g Dietary Fiber; 727mg Cholesterol; 700mg Sodium. Exchanges: 3 Grain(Starch); 3 1/2 Lean Meat; 7 Fat.
Nutr. Assoc. : 926450 0 0 2927 0 0