Post by JJ Judkins on Nov 12, 2008 22:50:11 GMT -6
* Exported from MasterCook *
Bacon Omelet
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
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1 tablespoon butter
4 eggs
4 tablespoons milk
3 bacon slices -- cooked and crumbled
Put butter in 9-inch pie plate. Microwave on high 30 seconds until melted.
Beat eggs and milk and pour into pie plate.
Sprinkle bacon on top and cover with waxed paper. Microwave on high 4 minutes stirring once during cooking.
Cover and let stand 1 to 2 minutes. Fold in half and serve.
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Per Serving (excluding unknown items): 544 Calories; 43g Fat (71.9% calories from fat); 33g Protein; 5g Carbohydrate; 0g Dietary Fiber; 903mg Cholesterol; 730mg Sodium. Exchanges: 4 Lean Meat; 0 Non-Fat Milk; 5 1/2 Fat.
Nutr. Assoc. : 0 0 0 0