Post by JJ Judkins on Mar 6, 2009 11:29:38 GMT -6
* Exported from MasterCook *
Easy Crock Pot Stroganoff
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Beef Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound Beef stew meat -- lean only
1 envelope onion soup mix
10 3/4 ounces 98% fat free Cream of Celery Soup
10 3/4 ounces 98% Fat Free Cream of Mushroom Soup
Combine all ingredients in crockpot.
Cook on low for 6 to 8 hours until meat is done. If possible, stir
occasionally.
Description:
"(8 Points)"
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Per Serving (excluding unknown items): 220 Calories; 10g Fat (43.5% calories from fat); 25g Protein;
5g Carbohydrate; 1g Dietary Fiber; 63mg Cholesterol; 940mg Sodium. Exchanges: 1/2 Grain(Starch); 3
1/2 Lean Meat; 0 Fat.
NOTES : Serve over noodles
Nutr. Assoc. : 0 0 0 0