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Post by JJ Judkins on Mar 7, 2009 14:21:47 GMT -6
* Exported from MasterCook *
Crockpot Spicy Wine Roast
Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Beef Crockpot Main Dish
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 pounds beef pot roast -- (3 to 4) 1 onion -- chopped 1 package brown gravy mix 1 cup water 1/4 cup catsup 1/4 cup dry red or white wine 2 teaspoons mustard 1 teaspoon Worcestershire sauce 1/8 teaspoon garlic powder salt to taste freshly ground black pepper to taste
Salt and pepper roast. Place in crock pot. Combine remaining ingredients and pour over meat. Cover and cook on LOW 8 to 10 hours. Remove meat and slice. If desired, thicken sauce with flour dissolved in small amount of water and
serve over the meat.
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Per Serving (excluding unknown items): 2953 Calories; 213g Fat (66.2% calories from fat); 217g
Protein; 28g Carbohydrate; 3g Dietary Fiber; 787mg Cholesterol; 1579mg Sodium. Exchanges: 0
Grain(Starch); 31 Lean Meat; 1 1/2 Vegetable; 23 Fat; 1 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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