Beef Braised In Beer

[JJ Judkins]

* Exported from MasterCook *
Beef Braised In Beer
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : *Beef
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup flour
2 teaspoons salt
1/4 teaspoon pepper
1 1/2 pounds beef chuck -- cubed
3 tablespoons oil
2 cups onions -- sliced
2 centiliters garlic -- minced
1 bay leaf
2 tablespoons tomato paste
2 tablespoons brown sugar
2 tablespoons chopped parsley
1 can beef broth
2 cups beer
moonrunner.proboards2.com/
Preheat oven to 325F.
Mix flour, salt, and pepper. Dredge meat in mixture.
Heat oil in Dutch oven; brown meat. Add remaining ingredients. Simmer.
Cover and bake in oven 2 hours.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 2498 Calories; 148g Fat (56.6% calories from fat); 132g

Protein; 125g
Carbohydrate; 10g Dietary Fiber; 393mg Cholesterol; 6191mg Sodium. Exchanges: 3 Grain(Starch); 16

1/2 Lean
Meat; 7 Vegetable; 19 1/2 Fat; 1 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0