Post by JJ Judkins on Mar 10, 2009 15:29:48 GMT -6
* Exported from MasterCook *
Grilled Texas T-Bone Steaks with Charred Onion Rings
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : BBQ/Grill Beef
Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients
2 cups mesquite or hickory chips
4 garlic cloves -- coarsely chopped
Kosher salt
Four 1-pound T-bone steaks -- about 1 1/4 inches thick
2 tablespoons ancho chile powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon freshly ground pepper
2 tablespoons Tabasco sauce
2 tablespoons Worcestershire sauce
2 large sweet onions -- such as Vidalia or Walla Walla, each cut crosswise into four
1-inch slices
2 tablespoons pure olive oil
Vegetable oil -- for the grill
Lime wedges -- for serving
Directions
Soak the mesquite chips in water for 30 minutes and drain. On a cutting board, sprinkle the garlic
with a pinch of kosher salt and crush with the side of a knife until a smooth paste forms.
Lay the steaks in a large, shallow baking dish. Rub both sides of the steaks with the garlic paste.
In a small bowl, combine the chile powder with 2 teaspoons of salt, the cumin, oregano and pepper.
Sprinkle half of the rub on both sides of the steaks.
In another small bowl, combine the Tabasco with the Worcestershire sauce and spoon over the steaks;
then pat the liquid into the spice rub so it forms a paste. Refrigerate the steaks for 30 minutes or
for up to 4 hours.
Light a grill. Thread the onion slices onto skewers and brush with the olive oil, then sprinkle both
sides with the remaining spice rub.
If using charcoal, scatter the wood chips over the coals. If using a gas grill, place the chips in
the smoker box or on a 12-inch square of foil; fold the foil into a 6-inch square and poke 12 holes
in the top. Place the package near the flames and heat until smoking. Lightly brush the grate with
vegetable oil.
Set the steaks on the grill and cook over a medium-hot fire for 4 to 6 minutes per side for medium
rare. Grill the onion slices until tender and nicely charred, 6 minutes per side. Transfer the
steaks to plates and serve with the onion rings and lime wedges.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 37 Calories; trace Fat (5.9% calories from fat); 1g Protein;
8g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 110mg Sodium. Exchanges: 0 Grain(Starch); 0
Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Grilled Texas T-Bone Steaks with Charred Onion Rings
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : BBQ/Grill Beef
Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients
2 cups mesquite or hickory chips
4 garlic cloves -- coarsely chopped
Kosher salt
Four 1-pound T-bone steaks -- about 1 1/4 inches thick
2 tablespoons ancho chile powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon freshly ground pepper
2 tablespoons Tabasco sauce
2 tablespoons Worcestershire sauce
2 large sweet onions -- such as Vidalia or Walla Walla, each cut crosswise into four
1-inch slices
2 tablespoons pure olive oil
Vegetable oil -- for the grill
Lime wedges -- for serving
Directions
Soak the mesquite chips in water for 30 minutes and drain. On a cutting board, sprinkle the garlic
with a pinch of kosher salt and crush with the side of a knife until a smooth paste forms.
Lay the steaks in a large, shallow baking dish. Rub both sides of the steaks with the garlic paste.
In a small bowl, combine the chile powder with 2 teaspoons of salt, the cumin, oregano and pepper.
Sprinkle half of the rub on both sides of the steaks.
In another small bowl, combine the Tabasco with the Worcestershire sauce and spoon over the steaks;
then pat the liquid into the spice rub so it forms a paste. Refrigerate the steaks for 30 minutes or
for up to 4 hours.
Light a grill. Thread the onion slices onto skewers and brush with the olive oil, then sprinkle both
sides with the remaining spice rub.
If using charcoal, scatter the wood chips over the coals. If using a gas grill, place the chips in
the smoker box or on a 12-inch square of foil; fold the foil into a 6-inch square and poke 12 holes
in the top. Place the package near the flames and heat until smoking. Lightly brush the grate with
vegetable oil.
Set the steaks on the grill and cook over a medium-hot fire for 4 to 6 minutes per side for medium
rare. Grill the onion slices until tender and nicely charred, 6 minutes per side. Transfer the
steaks to plates and serve with the onion rings and lime wedges.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 37 Calories; trace Fat (5.9% calories from fat); 1g Protein;
8g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 110mg Sodium. Exchanges: 0 Grain(Starch); 0
Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0