Post by JJ Judkins on Jun 20, 2009 18:56:17 GMT -6
* Exported from MasterCook *
Crock Pot Spicy-Sweet Ribs and Beans
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beef Crock Pot
Amount Measure Ingredient -- Preparation Method
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2 cans pinto beans -- (16 oz. ea.) drained
4 lb. country style pork ribs -- trimmed
1 tsp. garlic powder
1/2 tsp. salt
1/2 tsp. ground black pepper
1 medium onion -- chopped
1 jar red jalapeño -- (10.5 oz.) or currant or plum jelly
1 bottle Kraft Thick 'n' Spicy Hickory Smoke Barbecue Sauce -- (18 oz.)
1 tsp. Tabasco Green Pepper Sauce
Place beans in a 5 quart electric crock pot/slow cooker; set aside.
Cut ribs apart; sprinkle with garlic powder, salt, and pepper. Place
ribs on a broiling pan.
Broil 5-1/2 inches from heat 18 to 20 minutes or until browned,
turning once. Add ribs to crock pot/slow cooker, and sprinkle with
onion.
Combine jelly, barbecue sauce, and hot sauce in a saucepan; cook over
low heat until jelly melts. Pour over ribs; stir gently.
Cover and cook at HIGH 5 to 6 hours or at LOW 9 to 10 hours.
Remove ribs. Drain bean mixture, reserving sauce. Skim fat from
sauce. Arrange ribs over bean mixture; serve with sauce.
Yield: Makes 8 servings.
Description:
"Slow cookers don't brown food, so I broil the ribs for extra flavor
before adding them to the pot. Serve with cornbread and a simple
green salad with creamy Italian or Ranch dressing."
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Per Serving (excluding unknown items): 1366 Calories; 5g Fat (2.9% calories from fat); 82g Protein; 257g Carbohydrate; 96g Dietary Fiber; 0mg Cholesterol; 1109mg Sodium. Exchanges: 16 1/2 Grain(Starch); 4 Lean Meat; 1 1/2 Vegetable; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0