Post by JJ Judkins on Jun 21, 2009 14:58:37 GMT -6
* Exported from MasterCook *
Rum-Glazed Cornish Hens with Apple-Sourdough Stuffing
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Alcahol Fowl
Amount Measure Ingredient -- Preparation Method
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2 rock Cornish game hens
2 tablespoons dark rum
Creole seasoning
2 tablespoons olive oil
2 Granny Smith apples -- cored and chopped
1 large onion -- peeled and chopped
1 garlic clove -- peeled and minced
2 slices sourdough bread -- crumbled
1 tablespoon white wine
1 sprig fresh thyme -- leaves separated
1/2 teaspoon salt and pepper
Rinse and dry hens; place in roasting pan. Rub each with 1 tablespoon rum and sprinkle with Creole seasoning to taste. Refrigerate for 1 hour.
Heat oven to 325 degrees.
In skillet, heat olive oil over medium-high heat. Saut? apples, onion and garlic until tender, about 10 minutes. Stir in bread, wine, thyme, pepper and salt. Remove pan from heat.
Stuff the hens with bread mixture and place in the roasting pan. Cover with foil. Bake hens 45 minutes, uncover and bake 15 minutes more. They should be nice and brown.
Makes 2 servings.
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Per Serving (excluding unknown items): 1966 Calories; 123g Fat (59.2% calories from fat); 122g Protein; 69g Carbohydrate; 9g Dietary Fiber; 679mg Cholesterol; 1436mg Sodium. Exchanges: 2 Grain(Starch); 16 Lean Meat; 2 Vegetable; 2 Fruit; 15 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0