Post by JJ Judkins on Jun 21, 2009 17:54:55 GMT -6
* Exported from MasterCook *
Best Ever Meat Loaf
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Beef Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 eggs
2/3 cup milk
3 slices bread -- torn into pieces
1/2 cup chopped onion
1/2 cup grated carrot
1 cup shredded cheddar or mozzarella cheese
1 Tbl fresh parsley or 1 tsp dried parsley
1 tsp salt
1 tsp dried basil -- thyme or sage, optional
1/4 tsp pepper
1 1/2 lbs lean ground beef
Topping: ( Can double topping.)
1/2 cup tomato sauce( Can use catsup)
cup packed brown sugar
1 tsp prepared mustard
In a large bowl, beat eggs. Add milk and bread; let
stand a few minutes or until the bread absorbs the
liquid. Stir in the onion, carrot, cheese, herbs and
seasonings. Add beef; mix well. In a shallow baking
pan, shape beef mixture into a loaf. Bake at 350
degrees for 45 min.
Combine the topping ingredients; spoon some over meat
loaf. Bake for about 30 minutes longer or until meat
is no longer pink, occasionally spooning some of the
remaining topping over loaf. Let stand for 10 min
before serving. Yield: 6 servings.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 382 Calories; 26g Fat (63.4% calories from fat); 24g Protein; 10g Carbohydrate; 1g Dietary Fiber; 151mg Cholesterol; 537mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0