Post by JJ Judkins on Jul 4, 2009 18:10:22 GMT -6
* Exported from MasterCook *
Charlie Trotter's Carrot Consomme - 1 pt; 25g Carbohydrate; 8g Dietary Fiber
Recipe By :Charlie Trotter
Serving Size : 8 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 10%) Veggie
WW
Amount Measure Ingredient -- Preparation Method
-------- ------------ -----------------------------------
4 pounds carrots
1 large white onion -- unpeeled
2 whole cloves
2 inches fresh ginger -- split in half lengthwise
2 celery ribs
2 bay leaves
5 black peppercorns
2 sprigs thyme
3 quarts water
Combine all the ingredients in a large pot with 3 quarts of water. Bring the soup to a
simmer over medium-high heat, then reduce the heat to a slow simmer for 3 hours.
Remove from the heat and cool for 1 hour. Strain carefully through a fine mesh strainer.
Discard the vegetables and reserve the broth. Season to taste with salt and pepper.
Makes 2 quarts (8 one-cup servings).
Chef Trotter, owner of the acclaimed Chicago restaurant that bears his name, adds ginger to
this broth to tang the carrots' sweetness.
Description:
"1 pt"
Cuisine:
"Jewish"
Source:
"The New York Times Passover Cookbook"
S(Formatted by Chupa Babi):
"May 2009"
Copyright:
"1999"
Yield:
"2 quarts"
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Per Serving (excluding unknown items): 106 Calories; 1g Fat (6.5% calories from fat); 3g
Protein; 25g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 96mg Sodium. Exchanges: 0
Grain(Starch)-; 4 1/2 Vegetable; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0