Post by JJ Judkins on Jul 4, 2009 19:21:18 GMT -6
* Exported from MasterCook *
BAKED BEANS
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Diabetic Side Dish
Amount Measure Ingredient -- Preparation Method
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2 cans French style beans -- (16 oz.)
1 tbsp. dehydrated onion flakes
1 c. tomato juice
2 tsp. Worcestershire sauce
1 tsp. dry mustard
Artificial sweetener to equal 12 tsp. sugar
Drain beans and empty into bowl. Add remaining ingredients. Mix lightly and turn into
baking dish. Bake at 350 degrees for 45 minutes.
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Per Serving (excluding unknown items): 74 Calories; 1g Fat (6.4% calories from fat); 3g Protein; 17g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 980mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0