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Post by JJ Judkins on Jul 4, 2009 19:28:28 GMT -6
* Exported from MasterCook *
HOT OPEN FACED BEEF SANDWICH
Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Beef Diabetic Main Dish Sandwich
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tbsp. bouillon liquid 1 lb. lean ground beef 1 c. chopped green pepper 1 c. chopped onion 1 c. diet catsup 2 tbsp. prepared mustard Artificial sweetener to equal 1 tsp. sugar 1 tbsp. vinegar Toasted bread
Brown beef in bouillon. Meanwhile, prepare the vegetable mixture. Combine remaining
ingredients. May prepare ahead to allow seasonings to blend. Add vegetable mixture to beef.
Turn heat on low and simmer covered for 30 minutes. Toast bread and spoon mixture over.
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Per Serving (excluding unknown items): 1324 Calories; 96g Fat (66.0% calories from fat); 85g Protein; 26g Carbohydrate; 6g Dietary Fiber; 341mg Cholesterol; 697mg Sodium. Exchanges: 12 Lean Meat; 4 Vegetable; 12 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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