Post by JJ Judkins on Jul 5, 2009 14:19:29 GMT -6
* Exported from MasterCook *
Pennsylvania Dutch Frizzled Beef (Creamed Chipped)
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Amish Beef
Main Dish
Amount Measure Ingredient -- Preparation Method
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1/2 lb dried beef -- chopped
2 tablespoons butter(-or more if you need it)
1/4 cup flour
2 cups milk
Melt butter in a frying pan.
Brown the dried beef in hot butter.
Sprinkle flour over beef and continue cooking until beef and flour are well-browned.
Stirring constantly, slowly pour in milk and bring to a boil.
Serve on toast, noodles or mashed potatoes
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Per Serving (excluding unknown items): 788 Calories; 25g Fat (29.7% calories from fat); 85g Protein; 50g Carbohydrate; 1g Dietary Fiber; 164mg Cholesterol; 8119mg Sodium. Exchanges: 1 1/2 Grain(Starch); 9 1/2 Lean Meat; 2 Non-Fat Milk; 3 Fat.
Nutr. Assoc. : 0 0 0 0 0