Post by JJ Judkins on Jul 6, 2009 13:38:19 GMT -6
* Exported from MasterCook *
Crockpot Refried Bean Dip (1 Point)
Recipe By :
Serving Size : 20 Preparation Time :0:00
Categories : Dips
Amount Measure Ingredient -- Preparation Method
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20 ounces refried beans
1/4 teaspoon Salt
1 cup Low-fat Cheddar cheese -- shredded
2 tablespoons Taco sauce
1/2 cup green onions -- chopped
In crock-pot combine beans with cheese, onions, salt, and taco sauce.
Cover and cook on low for 2 to 2-1/2 hours. Serve hot from the pot.
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Per Serving (excluding unknown items): 41 Calories; 1g Fat (15.8%
calories from fat); 3g Protein; 6g Carbohydrate; 2g Dietary Fiber; 1mg
Cholesterol; 188mg Sodium. Exchanges: 1/2 Grain(Starch)-; 0 Lean Meat; 0
Vegetable; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0