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Post by JJ Judkins on Jul 23, 2005 20:38:59 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: SWISS STEAK-CROCK POT <MOM S>
Cuisine: Crock pot Category: Crockpot Preparation: Temperature: Servings: 6
Ingredients: 1-1/2 lb Round steak, chopped 2 tb Flour Salt Pepper 1 md Onion, sliced 1 Carrot, chopped 1 Stalk celery, chopped 15 oz Tomato sauce
Instructions: Season flour with salt and pepper. Dredge meat flour. Place vegetables on bottom of crock, add meat, top with tomato sauce. Low 8-10 hours High 3-5 hours
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