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Post by JJ Judkins on Jul 11, 2009 18:27:29 GMT -6
* Exported from MasterCook *
Crawfish Chili
Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Cajun Main dish Meats Fi
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 lb Lean ground beef 1 t Garlic, chopped fine 1 T Soy sauce 1 t Dried mint 3 T Chili powder 1 c Dry white wine 1 t Lemon or lime juice 1 x Bacon drippings 2 lb Crawfish tails 2 t Salt 1 t Cayenne pepper 1 T Dried parsley 1 cn (8 oz) tomato sauce 1 x Water 1 c Chopped onions
Brown meat in bacon drippings. Combine all other ingredients with meat and bring to a boil. Simmer for a few hours. From Justin Wilson's "Gourmet and Gourmand Cookbook"
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Per Serving (excluding unknown items): 297 Calories; 25g Fat (79.3% calories from fat); 11g Protein; 4g Carbohydrate; 1g Dietary Fiber; 56mg Cholesterol; 1422mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 4 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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