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Post by JJ Judkins on Jul 16, 2009 15:29:29 GMT -6
* Exported from MasterCook *
RED CURRY BEEF
Recipe By : Serving Size : 4 Preparation Time :0:00 Categories :
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 28 oz Coconut Milk, 2-14 Oz. Cans 1 tb Red Curry Base 2 1/2 lb Beef Steak, Cut Into Strips 1 tb Lemon Zest 1/2 c Fish Sauce 2 ts Sugar 14 oz Baby Corn 3/4 c Peas, Fresh Or Frozen 1 t Garlic Chili Pepper Sauce -----GARNISH----- Chopped Sweet Basil, Fresh
In a large saucepan, combine half of the coconut milk and curry base over low heat. When oil appears on surface, add meat. Simmer for 5 minutes. Add remaining ingredients, cover and simmer for 10 minutes, stirring occasionally. Serve over rice or Thai Jasmine Rice and garnish with sweet basil.
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Per Serving (excluding unknown items): 112 Calories; 4g Fat (35.8% calories from fat); 3g Protein; 15g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 14mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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