Post by JJ Judkins on Jul 31, 2009 18:33:34 GMT -6
* Exported from MasterCook *
Amish Beef Stew
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Amish Beef
Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups cubed beef
1 onion
8 large cut potatoes
2 cups cut carrots
2 cups cut celery
1/2 cup all-purpose flour
1/4 cup margarine
Salt to taste
Brown beef and onion in flour. Put into crockpot. Heat on LOW for 2 hours. Add vegetables and 1 cup tomato juice. Continue cooking for 1 or 2 more hours.
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Per Serving (excluding unknown items): 675 Calories; 46g Fat (61.2% calories from fat); 8g Protein; 58g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 538mg Sodium. Exchanges: 3 Grain(Starch); 1 1/2 Vegetable; 9 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Amish Beef Stew
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Amish Beef
Main Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups cubed beef
1 onion
8 large cut potatoes
2 cups cut carrots
2 cups cut celery
1/2 cup all-purpose flour
1/4 cup margarine
Salt to taste
Brown beef and onion in flour. Put into crockpot. Heat on LOW for 2 hours. Add vegetables and 1 cup tomato juice. Continue cooking for 1 or 2 more hours.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 675 Calories; 46g Fat (61.2% calories from fat); 8g Protein; 58g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 538mg Sodium. Exchanges: 3 Grain(Starch); 1 1/2 Vegetable; 9 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0