Post by JJ Judkins on Jan 14, 2006 18:17:00 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: Curried Chickpeas and Kale
Cuisine: American
Category: Crockpot
Preparation: slow cook
Temperature:
Servings:
Ingredients:
2 Tbs ghee or vegetable oil
1 1/2 cups chopped onions
4 cloves garlic, minced
1/2 tsp cumin
3 cups chopped kale or 1 pkg frozen chopped spinach
1 1/2 Tbs curry powder
1 tsp ground ginger
1 tsp ground coriander
1 1/2 cups vegetable broth
3 cups cooked chickpeas
1 cup chopped tomatoes
1/4 tsp salt or to taste
Instructions:
Combine all ingredients in your crockpot and let it cook
on low 7 to 8 hours, or on high for 4 hours.
-------------v2.0
Recipe Name: Curried Chickpeas and Kale
Cuisine: American
Category: Crockpot
Preparation: slow cook
Temperature:
Servings:
Ingredients:
2 Tbs ghee or vegetable oil
1 1/2 cups chopped onions
4 cloves garlic, minced
1/2 tsp cumin
3 cups chopped kale or 1 pkg frozen chopped spinach
1 1/2 Tbs curry powder
1 tsp ground ginger
1 tsp ground coriander
1 1/2 cups vegetable broth
3 cups cooked chickpeas
1 cup chopped tomatoes
1/4 tsp salt or to taste
Instructions:
Combine all ingredients in your crockpot and let it cook
on low 7 to 8 hours, or on high for 4 hours.
-------------v2.0