|
Post by JJ Judkins on Jan 26, 2006 16:32:49 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: Slow Braised Carnitas
Cuisine: Category: Crockpot Preparation: Temperature: Servings: 6
Ingredients: 18 ounces lean boneless pork loin -- trimmed of all visible fat and roughly chopped 28 ounces red enchilada sauce 14 ounces beef broth 1 Anaheim chile pepper -- roughly chopped 1 green bell pepper -- roughly chopped 1 red bell pepper -- roughly chopped 1 yellow bell pepper -- roughly chopped 4 Roma tomatoes -- roughly chopped 1/2 bunch fresh cilantro leaves -- roughly chopped 6 whole-wheat pita breads
Instructions:
Place chopped pork in a slow cooker. Top with enchilada sauce, beef
broth, peppers, tomatoes, and about half of the cilantro. Cover pot and
simmer on low for 4 hours or until pork is tender.
Scoop 3 ounces of the pork mixture onto each of the 6 pita breads and
gently fold over each bread. Garnish with remaining cilantro and serve warm.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 247 Calories; 2g Fat (7.3%
calories from fat); 10g Protein; 48g Carbohydrate; 8g Dietary Fiber; 44mg Cholesterol; 1359mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean
Meat; 1 1/2 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
-------------v2.0
|
|