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Post by JJ Judkins on Sept 12, 2009 13:53:14 GMT -6
Three Bean and Pork Slow Cooker Chili
POINTS® Value: 5 Servings: 10 Preparation Time: 35 min Cooking Time: 480 min Level of Difficulty: Easy
Chunks of pork tenderloin make this chili especially robust. Spicy peppers add even more flavor.
1 medium onion(s), chopped 2 medium garlic clove(s), minced 1 cup carrot(s), chopped 1 Tbsp chili powder, medium-hot 1 tsp dried oregano, crushed 1 small jalapeno pepper(s), seeded, chopped (don't touch seeds with bare hands) or 1 canned chipotle pepper in adobo, chopped 1/2 tsp table salt 1/2 tsp black pepper, freshly ground 2 pound lean pork tenderloin, trimmed of fat and cut into 1-inch chunks 15 oz canned black beans, drained and rinsed 15 oz canned kidney beans, drained and rinsed 15 oz canned pinto beans, drained and rinsed 1 cup canned tomato puree 29 oz canned diced tomatoes, with green pepper, celery and onion, undrained 6 oz canned tomato paste
Combine onion, garlic, carrots, chili powder, oregano, jalapeno, salt and pepper in a 5-quart (or larger) slow cooker; stir. Add remaining ingredients; stir again.
Cover and cook on HIGH setting for 6 to 8 hours. Yields about 1 cup per serving.
Notes
We start cooking the chili at a HIGH setting so the ingredients quickly reach a safe temperature. You can reduce the heat to LOW after 3 to 4 hours, if you prefer.
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