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Post by JJ Judkins on Oct 14, 2009 21:36:32 GMT -6
Slow Cooked Beef Ragout From Chatelaine magazine
Chunks of succulent stewed beef in a tomato-and-olive sauce make this dish rich and wonderful!
2/3 cup flour 1 tsp salt , pepper 2 1/2 - 3 lbs stewing beef vegetable oil 2 garlic cloves 2 onions, chopped 1/2 cup red wine 1 - 28 oz can tomatoes 1 cup chicken broth 1 cup pimento stuffed olives 1 tsp each sugar, thyme, red chili flakes
Mix flour with salt and pepper in a sealable plastic bag. Cut beef into bite size pieces. Add beef cubes to flour in bag a few at a time and shake to coat. Save excess flour. Lightly oil a large pan and brown beef over medium high heat. (in 3 batches.) Remove beef to slow cooker. Add more oil as needed. Chop onions and garlic and add to pan. Sprinkle with leftover flour and cook and stir for 2 minutes. (I added more oil and even a few drops of water during this.) Stir in wine, scraping bottom of pan. Add tomatoes, broth, olives, and seasonings including salt and pepper to taste. Bring to a boil over high heat and then add to slow cooker. Cook till fork tender, about 5 hours on high or 8 hours on low.
Great over mashed potatoes, noodles, or rice.
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