Post by JJ Judkins on Nov 21, 2009 16:49:35 GMT -6
* Exported from MasterCook *
APPLESAUCE-RAISIN COOKIES
Recipe By :
Serving Size : 24 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/4 c Vegetable oil
1/4 c Sugar
1 Egg
1 t Vanilla extract
1/2 c Unsweetened Applesauce
1/2 c Whole Wheat Flour
1/2 c Unbleached White Flour
2 ts Baking powder
1/2 ts Baking soda
1 t Ground cinnamon
1/8 ts Ground cloves
1/2 c Rolled oats
1/2 c Raisins
Cream the oil and sugar together. Add the egg and beat until light.
Blend in the vanilla and applesauce. Stir in the flours, baking
powder, baking soda, cinnamon, cloves, oats and raisins into the
creamed mixture. Blend well. Drop by teaspoonfuls onto lightly-oiled
baking sheets. Bake in a 375 F oven for 8-10 min or until lightly
browned. Cool on a wire rack. Makes 24 cookies, each 56 calories 10
carbohydrates, 1 protein, 2 fat, 47 sodium, 49 potassium, 11
cholesterol 1/2 fruit exchange, 1/2 fat exchange Source: Holiday
Cookbook, American Diabetes Association ISBN 0-13-024894-0, by Betty
Wedman, M.S., R.D. from Norman Brown, main cooking echo March 93,
QBook format
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 59 Calories; 3g Fat (38.9% calories from fat); 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; 9mg Cholesterol; 71mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
APPLESAUCE-RAISIN COOKIES
Recipe By :
Serving Size : 24 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 c Vegetable oil
1/4 c Sugar
1 Egg
1 t Vanilla extract
1/2 c Unsweetened Applesauce
1/2 c Whole Wheat Flour
1/2 c Unbleached White Flour
2 ts Baking powder
1/2 ts Baking soda
1 t Ground cinnamon
1/8 ts Ground cloves
1/2 c Rolled oats
1/2 c Raisins
Cream the oil and sugar together. Add the egg and beat until light.
Blend in the vanilla and applesauce. Stir in the flours, baking
powder, baking soda, cinnamon, cloves, oats and raisins into the
creamed mixture. Blend well. Drop by teaspoonfuls onto lightly-oiled
baking sheets. Bake in a 375 F oven for 8-10 min or until lightly
browned. Cool on a wire rack. Makes 24 cookies, each 56 calories 10
carbohydrates, 1 protein, 2 fat, 47 sodium, 49 potassium, 11
cholesterol 1/2 fruit exchange, 1/2 fat exchange Source: Holiday
Cookbook, American Diabetes Association ISBN 0-13-024894-0, by Betty
Wedman, M.S., R.D. from Norman Brown, main cooking echo March 93,
QBook format
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 59 Calories; 3g Fat (38.9% calories from fat); 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; 9mg Cholesterol; 71mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0