Post by JJ Judkins on Nov 21, 2009 17:49:57 GMT -6
* Exported from MasterCook *
ARKANSAS CHEESCAKE
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Egg, seperated
1/2 c Skim milk
1 pk Gelatin (envelope)
1/8 ts Salt
1 tb Equal (no substitute)
1 1/2 c Cottage cheese
1 tb Lemon juice
1 t Vanilla
6 tb Lite Coolwhip
Take cottage cheese and cream in blender until very SMOOTH <this is
the hardpart>. Set aside. Put egg yolk in top of double boiler beat
well and add milk. Add gelatin & salt. Cook overr boiling water until
gelatin dissolves and mixture thickens. (about 10 minutes) Remove
from heat, add sugar substitute. Cool. Add cottage cheese, lemon
juice and vanilla to cooled mixture. Chill, stirring occasionally,
until mixture mounds when dropped from a spoon. Beat egg white until
stiff. Fold egg white and cool-whip together into mixture. Pour into
graham crust. Or pour into pie plate and top with crumb topping.
Crumb Topping: crush 2 graham crackers fine. Mix with pinch of
cinnamon and nutmeg. Calories (without topping or crust): 442 (Whole
Pie!) Calories with Keebler Graham Crust: 1402 (per serving 175 7gr
fat)
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 53 Calories; 1g Fat (14.2% calories from fat); 6g Protein; 5g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 214mg Sodium. Exchanges: 1 Lean Meat; 0 Fruit; 0 Non-Fat Milk.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
ARKANSAS CHEESCAKE
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Egg, seperated
1/2 c Skim milk
1 pk Gelatin (envelope)
1/8 ts Salt
1 tb Equal (no substitute)
1 1/2 c Cottage cheese
1 tb Lemon juice
1 t Vanilla
6 tb Lite Coolwhip
Take cottage cheese and cream in blender until very SMOOTH <this is
the hardpart>. Set aside. Put egg yolk in top of double boiler beat
well and add milk. Add gelatin & salt. Cook overr boiling water until
gelatin dissolves and mixture thickens. (about 10 minutes) Remove
from heat, add sugar substitute. Cool. Add cottage cheese, lemon
juice and vanilla to cooled mixture. Chill, stirring occasionally,
until mixture mounds when dropped from a spoon. Beat egg white until
stiff. Fold egg white and cool-whip together into mixture. Pour into
graham crust. Or pour into pie plate and top with crumb topping.
Crumb Topping: crush 2 graham crackers fine. Mix with pinch of
cinnamon and nutmeg. Calories (without topping or crust): 442 (Whole
Pie!) Calories with Keebler Graham Crust: 1402 (per serving 175 7gr
fat)
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 53 Calories; 1g Fat (14.2% calories from fat); 6g Protein; 5g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 214mg Sodium. Exchanges: 1 Lean Meat; 0 Fruit; 0 Non-Fat Milk.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0