Post by JJ Judkins on Dec 23, 2009 16:20:17 GMT -6
* Exported from MasterCook *
Taco Chicken Nuggets
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Appetizer Chicken
Tex-Mex Yahoo Group
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pkg taco seasoning
1/3 cup seasoned bread crumbs
4 chicken breasts
Mix taco seasoning with bread crumbs in a large ziploc bag. Add 2" pieces of chicken breast(cut from 4 breast halves, pounded slightly). Shake until coated. Spray cookie sheet with nonstick spray and arrange nuggets. Bake at 375 degrees for 20 to 25 minutes. Serve w/rice or taco shells with all the toppings.
S(Imported into Mastercook by JJ):
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Per Serving (excluding unknown items): 2142 Calories; 108g Fat (46.9% calories from fat); 248g Protein; 28g Carbohydrate; 2g Dietary Fiber; 743mg Cholesterol; 1791mg Sodium. Exchanges: 2 Grain(Starch); 35 Lean Meat; 0 Fat.
Nutr. Assoc. : 0 0 0
Taco Chicken Nuggets
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Appetizer Chicken
Tex-Mex Yahoo Group
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pkg taco seasoning
1/3 cup seasoned bread crumbs
4 chicken breasts
Mix taco seasoning with bread crumbs in a large ziploc bag. Add 2" pieces of chicken breast(cut from 4 breast halves, pounded slightly). Shake until coated. Spray cookie sheet with nonstick spray and arrange nuggets. Bake at 375 degrees for 20 to 25 minutes. Serve w/rice or taco shells with all the toppings.
S(Imported into Mastercook by JJ):
""
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 2142 Calories; 108g Fat (46.9% calories from fat); 248g Protein; 28g Carbohydrate; 2g Dietary Fiber; 743mg Cholesterol; 1791mg Sodium. Exchanges: 2 Grain(Starch); 35 Lean Meat; 0 Fat.
Nutr. Assoc. : 0 0 0