Post by JJ Judkins on Jan 5, 2010 18:36:09 GMT -6
* Exported from MasterCook *
100% Crunch Bread
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup Water -- plus (see Below)
1 tablespoon Water
2 cups Whole-Wheat Flour
1 teaspoon Salt
4 teaspoons Honey
4 teaspoons Molasses
2 teaspoons Honey
4 teaspoons Molasses
1/2 teaspoon Gluten
2 teaspoons Applesauce
1/2 cup Seeds -- (any kind)
2 teaspoons Yeast
Electric Bread
Converted by MC_Buster.
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Per Serving (excluding unknown items): 1532 Calories; 41g Fat (22.4% calories from fat); 49g Protein; 269g Carbohydrate; 40g Dietary Fiber; 0mg Cholesterol; 2184mg Sodium. Exchanges: 13 Grain(Starch); 1 1/2 Lean Meat; 0 Fruit; 7 1/2 Fat; 5 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
100% Crunch Bread
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup Water -- plus (see Below)
1 tablespoon Water
2 cups Whole-Wheat Flour
1 teaspoon Salt
4 teaspoons Honey
4 teaspoons Molasses
2 teaspoons Honey
4 teaspoons Molasses
1/2 teaspoon Gluten
2 teaspoons Applesauce
1/2 cup Seeds -- (any kind)
2 teaspoons Yeast
Electric Bread
Converted by MC_Buster.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1532 Calories; 41g Fat (22.4% calories from fat); 49g Protein; 269g Carbohydrate; 40g Dietary Fiber; 0mg Cholesterol; 2184mg Sodium. Exchanges: 13 Grain(Starch); 1 1/2 Lean Meat; 0 Fruit; 7 1/2 Fat; 5 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0