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Post by JJ Judkins on Apr 1, 2010 19:42:44 GMT -6
* Exported from MasterCook *
Beef and Mushroom Kabobs
Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Beef Grilled Main Dish Yahoo Group
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 lb. sirloin steak 1 medium green or red pepper 2 Tbs. oil 2 tsp. Dijon mustard 1/2 tsp. dried oregano 12 large mushrooms 1 Tbs. lemon juice 1 Tbs. water 1 tsp. honey 1/4 tsp. pepper salt to taste
Trim fat, and cut steak into 1 inch cubes. Whisk together oil, lemon juice, water, mustard, honey, oregano and pepper in large bowl. Add beef, pepper and mushrooms, which have been cut into chunks, turning to coat. Thread onto skewers, alternating. Grill for 9-12 minutes, turning occasionally.
Source: "Imported to Master Cook by JJ" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1250 Calories; 91g Fat (65.6% calories from fat); 89g Protein; 19g Carbohydrate; 3g Dietary Fiber; 285mg Cholesterol; 368mg Sodium. Exchanges: 0 Grain(Starch); 11 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 10 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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