Post by JJ Judkins on Apr 6, 2010 13:04:32 GMT -6
* Exported from MasterCook *
Alsace Ribs with Sauerkraut
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Main Dish
Amount Measure Ingredient -- Preparation Method
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3 pounds lean pork spareribs -- cut into serving pieces
1 jar sauerkraut with caraway seed
1/2 cabbage head -- grated
1 large onion -- sliced thin
1 Granny Smith apple -- cored and sliced
1/2 cup water
1/2 cup light white wine
Sprinkle the ribs with salt and pepper and brown under broiler. Put alternating layers of meat, kraut, cabbage, onion, and apple in slow cooker. Mix water and wine and pour over. Cook on low setting 8-10 hours.
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Per Serving (excluding unknown items): 460 Calories; 34g Fat (67.7% calories from fat); 26g Protein; 10g Carbohydrate; 3g Dietary Fiber; 110mg Cholesterol; 383mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 5 Fat.
Nutr. Assoc. : 1168 1335 0 0 0 0 1638