|
Post by JJ Judkins on Apr 18, 2010 19:53:19 GMT -6
* Exported from MasterCook *
Apple Cinnamon Waffles
Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Breads
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 c Flour 1/2 t Salt 3/4 t Cinnamon 1 tb Sugar 2 ts Baking powder 2 Eggs, separated 1 c Milk 3/4 c Peeled, grated apples such As Mollie's Delicious, Red Or Golden Delicious 1/4 c Butter
Sift together flour, salt cinnamon, sugar and baking powder. Beat egg yolks; add milk. Combine with dry mixture; add apples and melted butter. Beat egg whites until stiff and fold into batter. Bake until golden brown in hot waffle iron. Makes 6 waffles. per serving: Calories 244 Fat 12g Cholesterol 99mg Sodium 436mg Percent calories from fat 43% Source:"Love Creek Orchards Adams Apple Cookbook" Dallas Morning News 10/9/96 Typos by Bobbie Beers
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 339 Calories; 9g Fat (24.5% calories from fat); 5g Protein; 60g Carbohydrate; 1g Dietary Fiber; 26mg Cholesterol; 439mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Non-Fat Milk; 2 Fat; 2 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
|
|