Post by JJ Judkins on Apr 22, 2010 17:41:10 GMT -6
* Exported from MasterCook *
ROASTED LEG OF LAMB
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Other meat Main Dish / Entre
Yahoo Group
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tsp dried oregano
Salt and Pepper
6 pounds bone in leg of lamb
1 tb olive oil
2 large onions -- finely chopped
2 stalks celery -- finely chopped
1 Pinch crushed red pepper
1 head garlic
1 cup dry white wine
1 can lower sodium chicken broth -- (14.5 oz)
(Heat oven to 350 degrees). In small bowl, combine oregano, 1 tsp salt, and 1/2 tsp pepper. Rub all over meat.
*Place large roasting pan, over 2 burners on top of stove. Add 1 tbs oil, heat. Add meat and cook 10 min. or until browned on all sides. Transfer meat to large platter. (Do not remove pan from heat).
*Remove and discard all but 2 tbs fat from roasting pan. Stir in onion, celery, 1/4 tsp salt, and 1/8 tsp pepper, cook 7 min. or until golden. Stir in red pepper. Separate cloves from head of garlic. Crush each clove to remove skin. Discard garlic skin. Roughly slice garlic.
*Return meat and any juices from platter to pan with vegetables. Scatter garlic around meat, scoop some vegetable mixture over meat and pat to form coating. Add wine and cook 1 min. then add broth. Heat to boiling cover with foil and transfer to oven. (Roast 1 hour) then uncover and roast 30 min. longer or until 140 degrees on thermometer.
*Transfer meat to serving platter, transfer half of vegetables to small serving bowl. Transfer remaining vegetables to bowl of blender. Pour pan sauce into fat separator. Pour sauce into blender, discard fat. Blend sauce until smooth. (MAKES 3 1/2 CUPS).Transfer to gravy boat. Garnish platter with orange wedges and herbs. (Serve meat with sauce and vegetables).
MAKES 10 MAIN DISH SERVINGS...
Source:
"Imported to Master Cook by JJ - 21APR2010"
S(More recipes can be found at):
"http://moonrunner.proboards.com/"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 218 Calories; 22g Fat (94.3% calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 4 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
ROASTED LEG OF LAMB
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Other meat Main Dish / Entre
Yahoo Group
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tsp dried oregano
Salt and Pepper
6 pounds bone in leg of lamb
1 tb olive oil
2 large onions -- finely chopped
2 stalks celery -- finely chopped
1 Pinch crushed red pepper
1 head garlic
1 cup dry white wine
1 can lower sodium chicken broth -- (14.5 oz)
(Heat oven to 350 degrees). In small bowl, combine oregano, 1 tsp salt, and 1/2 tsp pepper. Rub all over meat.
*Place large roasting pan, over 2 burners on top of stove. Add 1 tbs oil, heat. Add meat and cook 10 min. or until browned on all sides. Transfer meat to large platter. (Do not remove pan from heat).
*Remove and discard all but 2 tbs fat from roasting pan. Stir in onion, celery, 1/4 tsp salt, and 1/8 tsp pepper, cook 7 min. or until golden. Stir in red pepper. Separate cloves from head of garlic. Crush each clove to remove skin. Discard garlic skin. Roughly slice garlic.
*Return meat and any juices from platter to pan with vegetables. Scatter garlic around meat, scoop some vegetable mixture over meat and pat to form coating. Add wine and cook 1 min. then add broth. Heat to boiling cover with foil and transfer to oven. (Roast 1 hour) then uncover and roast 30 min. longer or until 140 degrees on thermometer.
*Transfer meat to serving platter, transfer half of vegetables to small serving bowl. Transfer remaining vegetables to bowl of blender. Pour pan sauce into fat separator. Pour sauce into blender, discard fat. Blend sauce until smooth. (MAKES 3 1/2 CUPS).Transfer to gravy boat. Garnish platter with orange wedges and herbs. (Serve meat with sauce and vegetables).
MAKES 10 MAIN DISH SERVINGS...
Source:
"Imported to Master Cook by JJ - 21APR2010"
S(More recipes can be found at):
"http://moonrunner.proboards.com/"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 218 Calories; 22g Fat (94.3% calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 4 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0