Crock Pot - Pirate Stew

[JJ Judkins]

* Exported from MasterCook *

Crock Pot - Pirate Stew

Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beef Crock Pot
Stew Yahoo Group

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup sliced onion
1 lb ground beef
1/4 cup uncooked long grain rice
3 cups diced potatoes
1 cup diced celery
2 cups canned kidney beans -- drained
1/2 tsp salt
1/8 tsp pepper
1/4 tsp chili powder
1/4 tsp Worcestershire sauce
1 cup tomato sauce
1/2 water

Brown beef and onion. Drain. Layer ingredients in crock pot in
given order. Cover and cook on low 6 hours or until potatoes and
rice are done.

I sent this to a Buddy and he makes this pretty often, he loves it.

Credit Larry of Recipes_For_All

Source:
"Imported to Master Cook by JJ - 22 APR2010"
S(More recipes can be found at):
"http://moonrunner.proboards.com/"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 2329 Calories; 124g Fat (47.4% calories from fat); 117g Protein; 191g Carbohydrate; 47g Dietary Fiber; 386mg Cholesterol; 4759mg Sodium. Exchanges: 10 Grain(Starch); 12 Lean Meat; 5 Vegetable; 18 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0