Post by JJ Judkins on Apr 24, 2010 14:40:16 GMT -6
* Exported from MasterCook *
Cranberry Applesauce
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Large Apples -- peel/core/chop
1 Cup Fresh Cranberries
1/2 Cup Sugar
1/4 Cup Water
3 Inch Cinnamon Stick
1 3 Inch Strip Lemon Zest
In a heavy saucepan, cook all the ingredients over moderate heat,
stirring, for 15 minutes, or until apples are very soft. Discard the
cinnamon stick and lemon zest. Force the mixture through a food mill.
Makes about 3 cups. 175 cal. per 1/2 cup
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Per Serving (excluding unknown items): 870 Calories; 3g Fat (3.2% calories from fat); 3g Protein; 230g Carbohydrate; 42g Dietary Fiber; 0mg Cholesterol; 15mg Sodium. Exchanges: 2 Grain(Starch); 6 1/2 Fruit; 0 Fat; 6 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0
Cranberry Applesauce
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Desserts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 Large Apples -- peel/core/chop
1 Cup Fresh Cranberries
1/2 Cup Sugar
1/4 Cup Water
3 Inch Cinnamon Stick
1 3 Inch Strip Lemon Zest
In a heavy saucepan, cook all the ingredients over moderate heat,
stirring, for 15 minutes, or until apples are very soft. Discard the
cinnamon stick and lemon zest. Force the mixture through a food mill.
Makes about 3 cups. 175 cal. per 1/2 cup
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 870 Calories; 3g Fat (3.2% calories from fat); 3g Protein; 230g Carbohydrate; 42g Dietary Fiber; 0mg Cholesterol; 15mg Sodium. Exchanges: 2 Grain(Starch); 6 1/2 Fruit; 0 Fat; 6 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0