Post by JJ Judkins on Apr 25, 2010 15:23:07 GMT -6
* Exported from MasterCook *
Idaho Tacos
Recipe By :Quick Cooking - Premier Issue
Serving Size : 4 Preparation Time :0:00
Categories : Tex-Mex Beef
Cheese
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb ground beef
1 env taco seasoning mix
4 hot baked potatoes
1 c shredded sharp cheddar cheese
1 c chopped green onions
salsa -- optional
In a skillet, brown beef; drain. Add taco seasoning; prepare according to
package directions. With a sharp knife, cut an "X" in the top of each
potato; fluff pulp with a fork. Top with taco meat, cheese and onions.
Serve with salsa if desired.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 499 Calories; 40g Fat (72.3% calories from fat); 27g Protein; 7g Carbohydrate; 1g Dietary Fiber; 126mg Cholesterol; 839mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 6 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0
Idaho Tacos
Recipe By :Quick Cooking - Premier Issue
Serving Size : 4 Preparation Time :0:00
Categories : Tex-Mex Beef
Cheese
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb ground beef
1 env taco seasoning mix
4 hot baked potatoes
1 c shredded sharp cheddar cheese
1 c chopped green onions
salsa -- optional
In a skillet, brown beef; drain. Add taco seasoning; prepare according to
package directions. With a sharp knife, cut an "X" in the top of each
potato; fluff pulp with a fork. Top with taco meat, cheese and onions.
Serve with salsa if desired.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 499 Calories; 40g Fat (72.3% calories from fat); 27g Protein; 7g Carbohydrate; 1g Dietary Fiber; 126mg Cholesterol; 839mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 6 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0