Post by JJ Judkins on Jan 10, 2004 23:38:41 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: Baked Beef and Rice
Cuisine: Diabetic
Category: Diabetic
Preparation: bake
Temperature:
Servings: 6
Ingredients:
1-1/2 lb Ground beef
1 c Rice, regular
1 sm Onion; chopped
2 tb Bacon drippings
1-1/2 ts Salt
1/2 ts Pepper
1 ts Paprika
2 oz Olives, stuffed; sliced
2 c Tomato juice
1-1/2 c Water; boiling
1/2 c Cheese, Cheddar; shredded
Instructions:
Saute ground beef, rice, and onion in bacon drippings. Pour off drippings. Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover; sprinkle with cheese and continue baking about 10 minutes or until cheese is melted. SOURCE: Southern Living Magazine, April, 1974. Typed for you by Nancy Coleman.
-------------v2.0
Recipe Name: Baked Beef and Rice
Cuisine: Diabetic
Category: Diabetic
Preparation: bake
Temperature:
Servings: 6
Ingredients:
1-1/2 lb Ground beef
1 c Rice, regular
1 sm Onion; chopped
2 tb Bacon drippings
1-1/2 ts Salt
1/2 ts Pepper
1 ts Paprika
2 oz Olives, stuffed; sliced
2 c Tomato juice
1-1/2 c Water; boiling
1/2 c Cheese, Cheddar; shredded
Instructions:
Saute ground beef, rice, and onion in bacon drippings. Pour off drippings. Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover; sprinkle with cheese and continue baking about 10 minutes or until cheese is melted. SOURCE: Southern Living Magazine, April, 1974. Typed for you by Nancy Coleman.
-------------v2.0