Post by JJ Judkins on Jan 10, 2004 23:45:09 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: BAKED EGGPLANT
Cuisine: Diabetic
Category: Diabetic
Preparation: bake
Temperature:
Servings: 1
Ingredients:
1 sl Eggplant;
1 sl Onion;
1 oz Cheddar cheese; shredded
2 tb Condensed tomato soup;
1 ts Dry bread crumbs;
1/4 ts Thyme;
1/4 ts Salt;
ds Pepper;
Instructions:
Cook eggplant and onion in small amount of water until, tender. Drain;
reserve liquid. Place eggplant and onion in small baking dish. Top
with cheese. Blend condesnsed soup, 1 Tb of eggplant liquid, bread
crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at
350f for 30 minutes. Microwave: Uncover. Cook on high for 5 minutes.
Turn after 2 minutes. Food Exchange per serving: 1 MEAT EXCHANGE + 1
VEGETABLE EXCHANGE CAL: 161 Source: The Complete Diabetic Cookbook by
Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her
Meal-Master
-------------v2.0
Recipe Name: BAKED EGGPLANT
Cuisine: Diabetic
Category: Diabetic
Preparation: bake
Temperature:
Servings: 1
Ingredients:
1 sl Eggplant;
1 sl Onion;
1 oz Cheddar cheese; shredded
2 tb Condensed tomato soup;
1 ts Dry bread crumbs;
1/4 ts Thyme;
1/4 ts Salt;
ds Pepper;
Instructions:
Cook eggplant and onion in small amount of water until, tender. Drain;
reserve liquid. Place eggplant and onion in small baking dish. Top
with cheese. Blend condesnsed soup, 1 Tb of eggplant liquid, bread
crumbs, thyme, salt, and pepper. Pour over eggplant; cover. Bake at
350f for 30 minutes. Microwave: Uncover. Cook on high for 5 minutes.
Turn after 2 minutes. Food Exchange per serving: 1 MEAT EXCHANGE + 1
VEGETABLE EXCHANGE CAL: 161 Source: The Complete Diabetic Cookbook by
Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her
Meal-Master
-------------v2.0