Post by JJ Judkins on Oct 21, 2010 17:47:50 GMT -6
* Exported from MasterCook *
Caesar Chicken Sandwich
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Burgers/Sandwiches Fleischmann's Yeast
Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons all-purpose flour
1/2 teaspoon ground black pepper
4 chicken breast halves -- boneless
Natural olive oil no stick cooking spray
6 tablespoons lemon juice
4 cloves garlic -- minced
4 teaspoons Worcestershire sauce
Dash hot pepper sauce
2 tablespoons walnuts -- toasted and chopped
4 teaspoons grated Parmesan cheese
4 Hearty Wheat Sandwich Rolls -- sliced lengthwise
4 Romaine lettuce leaves
Combine flour and pepper. Coat chicken with flour mixture, shaking off excess.
Spray a 10-inch skillet with cooking spray for 2 seconds; over medium heat, lightly brown chicken on both sides. Combine lemon juice, garlic, Worcestershire and hot pepper sauce; pour over chicken. Cover; simmer for 15 minutes or until chicken is done. Sprinkle walnuts and cheese over chicken.
Arrange lettuce on Hearty Wheat Sandwich Rolls; top with chicken. Serve immediately.
Source:
"Fleischmann's Yeast"
S(Internet address):
"http://www.breadworld.com/index.html"
Yield:
"4 Sandwiches"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 484 Calories; 10g Fat (18.4% calories from fat); 40g Protein; 62g Carbohydrate; 9g Dietary Fiber; 101mg Cholesterol; 648mg Sodium. Exchanges: 3 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 2313 26015 0 3507 0 0 0 0 0 0
Caesar Chicken Sandwich
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Burgers/Sandwiches Fleischmann's Yeast
Poultry
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons all-purpose flour
1/2 teaspoon ground black pepper
4 chicken breast halves -- boneless
Natural olive oil no stick cooking spray
6 tablespoons lemon juice
4 cloves garlic -- minced
4 teaspoons Worcestershire sauce
Dash hot pepper sauce
2 tablespoons walnuts -- toasted and chopped
4 teaspoons grated Parmesan cheese
4 Hearty Wheat Sandwich Rolls -- sliced lengthwise
4 Romaine lettuce leaves
Combine flour and pepper. Coat chicken with flour mixture, shaking off excess.
Spray a 10-inch skillet with cooking spray for 2 seconds; over medium heat, lightly brown chicken on both sides. Combine lemon juice, garlic, Worcestershire and hot pepper sauce; pour over chicken. Cover; simmer for 15 minutes or until chicken is done. Sprinkle walnuts and cheese over chicken.
Arrange lettuce on Hearty Wheat Sandwich Rolls; top with chicken. Serve immediately.
Source:
"Fleischmann's Yeast"
S(Internet address):
"http://www.breadworld.com/index.html"
Yield:
"4 Sandwiches"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 484 Calories; 10g Fat (18.4% calories from fat); 40g Protein; 62g Carbohydrate; 9g Dietary Fiber; 101mg Cholesterol; 648mg Sodium. Exchanges: 3 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 2313 26015 0 3507 0 0 0 0 0 0