Post by JJ Judkins on Oct 21, 2010 17:55:29 GMT -6
* Exported from MasterCook *
Taco Chicken
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dishes Poultry
Sue Bee Honey
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups cooked instant rice
1 package taco seasoning mix
1 pound chicken breast -- cut into chunks or strips
1 14.5-ounce can diced tomatoes
1/4 cup Sue Bee Honey
1/8 teaspoon cayenne pepper
Combine all ingredients, except rice, in frying pan and bring to a boil. Reduce heat, cover and let simmer about 10 minutes or until chicken is done. Serve over rice on glass platter. If desired, top with shredded cheddar cheese and sour cream.
Source:
"Sue Bee Honey"
S(Internet address):
"http://www.suebee.com/"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 427 Calories; 9g Fat (19.1% calories from fat); 24g Protein; 62g Carbohydrate; 3g Dietary Fiber; 58mg Cholesterol; 654mg Sodium. Exchanges: 2 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fat; 1 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 26059 731 0
Taco Chicken
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Main Dishes Poultry
Sue Bee Honey
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups cooked instant rice
1 package taco seasoning mix
1 pound chicken breast -- cut into chunks or strips
1 14.5-ounce can diced tomatoes
1/4 cup Sue Bee Honey
1/8 teaspoon cayenne pepper
Combine all ingredients, except rice, in frying pan and bring to a boil. Reduce heat, cover and let simmer about 10 minutes or until chicken is done. Serve over rice on glass platter. If desired, top with shredded cheddar cheese and sour cream.
Source:
"Sue Bee Honey"
S(Internet address):
"http://www.suebee.com/"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 427 Calories; 9g Fat (19.1% calories from fat); 24g Protein; 62g Carbohydrate; 3g Dietary Fiber; 58mg Cholesterol; 654mg Sodium. Exchanges: 2 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fat; 1 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 26059 731 0