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Post by JJ Judkins on Feb 10, 2011 9:15:50 GMT -6
* Exported from MasterCook *
Honey Mustard Glazed Alaska Salmon Steaks
Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Alaska Seafood Marketing Inst. Fish/ Seafood Main Dishes Microwave
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 6-ounce Alaska salmon steaks (6 to 8 ounces) 1 tablespoon Dijon mustard 2 teaspoons honey 1 pinch thyme
Place salmon steaks in microwave safe dish.
In a separate bowl, mix together remaining ingredients. Drizzle mustard glaze evenly over salmon steaks. Microwave on HIGH for 3 to 4 minutes. Remove from oven and allow to stand for 2 minutes before serving.
Source: "Alaska Seafood Marketing Institute" S(Internet address): "http://www.state.ak.us/local/akpages/COMMERCE/asmihp.htm" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 225 Calories; 6g Fat (25.5% calories from fat); 34g Protein; 6g Carbohydrate; trace Dietary Fiber; 88mg Cholesterol; 208mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 4821 0 0 0
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