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Post by JJ Judkins on Feb 10, 2011 11:08:30 GMT -6
* Exported from MasterCook *
Baked Beans with Ham
Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Side Dishes The National
Honey Board
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup chopped onion 2 tablespoons vegetable oil 2 16-ounce cans beans with tomato sauce 1 1/2 cups diced lean ham 6 tablespoons honey 3 1/2 tablespoons prepared mustard Salt and pepper -- to taste
Cook and stir onions in oil in large skillet over medium
heat until tender. Add remaining ingredients; mix
thoroughly. Spoon into 1 1/2-quart baking dish. Bake,
covered, at 350ºF 45 minutes. Uncover during last 15 minutes
of cooking if drier beans are desired.
Source: "The National Honey Board" S(Internet address): "http://www.honey.com/" T(Baking time): "0:45" - - - - - - - - - - - -
- - - - - - -
Per Serving (excluding unknown items): 314 Calories; 8g Fat
(22.1% calories from fat); 15g Protein; 50g Carbohydrate; 8g
Dietary Fiber; 26mg Cholesterol; 1259mg Sodium. Exchanges:
2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1 Fat; 1 Other
Carbohydrates.
Nutr. Assoc. : 0 0 0 3886 0 0 0
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