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Post by JJ Judkins on Feb 11, 2011 16:31:19 GMT -6
Creamy Meyer Lemon Dressing - 1g Carbs, 0g Fiber From: By MARTHA ROSE SHULMAN Martha Rose Shulman is the author of "The Very Best of Recipes for Health." Found at: www.nytimes.com This delicate, lemony dressing is wonderful with most lettuces, both delicate and robust. I especially like it with endive. If you can find it, lemon-scented olive oil, sold in some gourmet shops, will add a delicious flavor. 2 Tbsp finely diced shallot 1/8 to 1/4 tsp kosher salt, to taste 1/4 cup freshly squeezed Meyer lemon juice Freshly ground pepper 1/2 cup extra virgin olive oil (plus 1 to 2 Tbsp for thinning out, if desired) 1/4 cup buttermilk or plain yogurt 1 Tbsp lemon-scented olive oil (optional) 1. Soak the shallot in cold water for five minutes. Drain and dry on a doubled-over paper towel. Then combine with the salt and lemon juice in a small bowl. Let sit for 15 minutes. Add the pepper, then whisk in the olive oil and buttermilk or yogurt. Advance preparation: This dressing is best used shortly after making it, as the lemon juice and the shallot will not taste as bright after a few hours. Yield: 1 1/3 cups Serving Size: 2 Tbsp Nutrition per Serving: 101 Calories, 2g Saturated Fat, 1g Polyunsaturated Fat, 8g Monounsaturated Fats, 0mg Cholesterol, 1g Carbs, 0g Dietary Fiber, 31mg Sodium (does not include salt to taste), 0g Protein
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