Basic Best Salmon Loaf

[JJ Judkins]

* Exported from MasterCook *

Basic Best Salmon Loaf

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Alaska Seafood Marketing Inst. Fish/ Seafood

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 15-ounce can Alaska salmon
2 cups soft bread crumbs
1/3 cup finely minced onions
1/4 cup milk
2 eggs
2 tablespoons chopped parsley
1 tablespoon lemon juice
1/4 teaspoon dill weed
1 Dash black pepper

Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked salmon and reserved liquid with remaining ingredients.

Place in well-greased 8 1/2 × 4 1/2 × 2 1/2 inch loaf pan or shape into loaf on greased baking pan. Bake at 350ºF for 45 minutes.

Cuisine:
"Cajun"
Source:
"Alaska Seafood Marketing Institute"
S(Internet address):
"http://www.state.ak.us/local/akpages/COMMERCE/asmihp.htm"
T(Baking Time):
"0:35"
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Per Serving (excluding unknown items): 171 Calories; 7g Fat (35.9% calories from fat); 18g Protein; 9g Carbohydrate; 1g Dietary Fiber; 103mg Cholesterol; 498mg Sodium. Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat.


Nutr. Assoc. : 2465 0 20220 0 3218 0 0 0 0