Post by JJ Judkins on Mar 9, 2011 14:01:33 GMT -6
Chinese Beef And Pea Pods
Serving Size : 4
1 pound flank steak
10 1/2 ounces beef consommé - canned
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion -- sliced
2 tablespoons cornstarch
2 tablespoons cold water
7 ounces frozen Chinese pea pods - partially thawed
Thinly slice flank steak diagonally across the grain. Combine strips in
slow-cooking pot with consommé, soy sauce, ginger and onions. Cover and
cook on low for 5 to 7 hours. Turn control to high. Stir in cornstarch
that has been dissolved in the cold water. Cook on high for 10 to 15
minutes or until thickened. Drop in pea pods the last 5 minutes. Serve
over hot rice.
Serving Size : 4
1 pound flank steak
10 1/2 ounces beef consommé - canned
1/4 cup soy sauce
1/4 teaspoon ground ginger
1 bunch green onion -- sliced
2 tablespoons cornstarch
2 tablespoons cold water
7 ounces frozen Chinese pea pods - partially thawed
Thinly slice flank steak diagonally across the grain. Combine strips in
slow-cooking pot with consommé, soy sauce, ginger and onions. Cover and
cook on low for 5 to 7 hours. Turn control to high. Stir in cornstarch
that has been dissolved in the cold water. Cook on high for 10 to 15
minutes or until thickened. Drop in pea pods the last 5 minutes. Serve
over hot rice.